How To Make Butterfly Pea Flower Syrup – Butterfly pea flowers (Clitoria ternatea) are a vibrant indigo blue flower that lends its signature hue to food and drink, making them appear in all shades from blue to mauve. The unique colors constantly inspire me in my cooking and the preparation of my drinks. This prolific vine plant is used in teas, desserts, savory dishes, and even a sparkling blue butterfly pea flower syrup. Butterfly pea flowers are endemic to the tropics and thrive in warm, humid conditions, but can be grown anywhere in the world.
Blue is one of the rarest colors in nature for edible plants or flowers. Blueberries or blackberries are sometimes the only blue foods we might find for sale. In a typical Western-world grocery store and in a common Western diet, most foods eaten are off-white, tan, or brown. Naturally colored blue and purple foods are desirable and rare. However, the tides are changing and ingredients like butterfly pea flowers are growing in popularity exponentially.
How To Make Butterfly Pea Flower Syrup
In addition to being aesthetically pleasing, blue foods in general, and butterfly pea flowers in particular, often contain high amounts of antioxidants derived from anthocyanins, the compounds that give them their characteristic vibrant hue. Anthocyanins can support cardiovascular health and are known for their anti-inflammatory properties (Oguis et al., 2019).
The Butterfly Effect: 5 Recipes Using Blue Flower Magic
Butterfly pea flowers are relatively new to the traditional western world, but this amazing herb has been used for years in traditional medicine like Ayurveda, traditional Chinese and Thai medicine as a beneficial flower to support the physical and mental health of everyone. the person. It has been used historically as an aphrodisiac, neuroprotective herb and adaptogen, supporting increased energy and possibly calming the body’s stress response (Oguis et al., 2019). Note that butterfly pea flower may be contraindicated during pregnancy or breastfeeding, so consult your healthcare practitioner or experienced herbalist before consuming.
Once the weather starts to warm up, my drink preferences shift from hot teas and spiced cream drinks to mocktails or fizzy cocktails and cool herbal teas. After a long day of work, foraging or weeding, sitting outside with a colorful drink is a fantastic way to end the day.
Flower syrup has long been used in drinks, herbal preparations and desserts. Granitas, for example, are a frozen treat from Sicily that originally consisted of wild rose petal syrup and snow from the top of the active volcano Etna (Morelli, 2019).
Fructose syrup from roses (Rosa spp.) was used for its very high vitamin C content (Barlow, 1941). Elderberry syrup (Sambucus nigra) is known to be a potential herbal support for the immune system when put to the test, and we’ve probably all taken a dose or two of some kind of syrup against it. herbal cough, a modern twist on an ancient remedy.
Monin Butterfly Pea Flower Syrup, 6 X 700ml
Herb syrups are also one of the many ways to preserve pick or garden crops, as they can be frozen and thawed for use throughout the winter. One of my favorite winter treats is collecting snow and drizzling thawed flower syrup on top.
My beloved summer recipe is this bright blue butterfly pea flower herb syrup that only requires three ingredients and a few minutes. It is the perfect ingredient for delicious cocktails, mocktails or sparkling summer drinks.
Simple to prepare, butterfly pea flower syrup is a sweet and colorful addition to drinks, sauces and desserts. Here, balanced with lime juice and ice cubes of cloves (Syringa vulgaris) or violets (Viola spp.) and a rim of mint or salt, the butterfly pea flower mocktail is the perfect drink to enjoy at the sunset on a summer day.
Butterfly pea flowers turn warm water a deep indigo, but if you change the pH of the water with an acid like lime or lemon juice, the color can turn purple or even magenta. Tonic water and hibiscus will change the color to purple. Similar to how hydrangeas react to soil pH, butterfly pea flowers react to acidic compounds. I tried making butterfly pea flower syrup with honey and instead of being a deep blue like those made with sugar, it reacts with the honey and turns purple. It’s still pretty and a great sugar substitute if you want to try it.
How To Make A Butterfly Pea Flower Tea Cocktail Recipe — Sugar & Cloth
½ cup water ½ cup raw cane sugar 3 tbsp dried butterfly pea flowers (Clitorea ternatea) or 1 tbsp butterfly pea pollen
Lime juice, enough to fill an ice cube tray (pre-pressed is easiest) 1/4 cup lilac (Syringa vulgaris) blossoms (stemless), violet (Viola spp.) blossoms or rose petals (Rosa spp.)
6 oz club soda 1 tsp butterfly pea flower syrup Juice of 2 limes and flower ice cubes Extra lime juice for flavor 1 tsp mint rim
An herbal syrup made from colorful butterfly pea flowers is the perfect recipe to add to summer drinks. Add a glass of this lightly sweetened, indigo-infused floral syrup to your soda and add lime for an easy pop. Relax after a hot summer day with a homemade or non-alcoholic cocktail made with ultramarine syrup.
Lavender Butterfly Pea Tea Soda
If you enjoyed this fun and creative project that will help you add a botanical touch to your summer drink recipes, we invite you to join us for a plant-based drink-making workshop for some plant-based drink inspiration. all summer long!
Oguis, G.K., Gilding, E.K., Jackson, M.A. & Craik, D.J. (2019). Butterfly pea (Clitoria ternatea), a plant containing macrocyclic peptides with applications in agriculture and medicine. Frontiers in Plant Science, 10. https://doi.org/10.3389/fpls.2019.00645
Tara Lanich-LaBrie Tara Lanich-LaBrie is an herbalist, forager, artist and small-scale farmer who combines her love of plants with a love of creating and sharing food. She founded The Medicine Circle nearly a decade ago to celebrate food, creation, and the beauty of the natural world, share recipes, and build community around the love of plants. Learn more about Tara at https://themedicinecircle.com/ and @themedicinecircle on instagram.
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Culinary Lavender And Blue Pea Flower Syrup
The information provided on the Herbal Academy website is for educational purposes only. Herbal Academy makes no medical claims and does not intend to diagnose or treat any disease. Links to external websites are provided for informational purposes only. The Herbal Academy does not endorse them and is in no way responsible for their content. Readers should do their own research on the safety and use of any herb or supplement. How To Make Butterfly Pea Flower Syrup March 3, 2022 This article may contain affiliate links. Skip to the recipe to learn how to make Butterfly Pea Flower Syrup that will blow your parties away! The vibrant colors of this drink add the magic of instant flowers on ice. Brewed tea is mixed with sugar to create a sweet syrup that’s perfect for color-changing lemonades, cocktails like this butterfly cocktail, and more. Make Easy Flower Syrups for Your Garden Party At Frolic and Fare, we love making flower infused syrups. With so many types of edible syrup flowers available, it’s almost impossible not to find one that meets all your needs. Cocktails, mocktails or lemonades – there is something for you! Whether you pick flowers at the store or grow your own in an edible garden, you can have fun with them. Other flower syrups on the blog: Simple Lavender Honey Syrup Simple Rose Syrup Simple Elderflower Syrup What is Butterfly Pea Flower? Butterfly pea (clitoria ternatea) is a plant with interesting flowers native to Asia. The vibrant blue color of its petals is pleasing to the eye and easy to spot, as these flowers often have very distinct characters! You might recognize them by their vibrant blue hue. What does butterfly pea flower taste like? The flavor of the flower is similar to green tea, but very mild. It also has grassy and earthy undertones, but overall I find the flavor to be light – perfect for those who don’t like strong floral notes in their drinks. Butterfly pea syrup ingredients Dried or fresh butterfly pea flowers Water Sugar The quantities are in the recipe below! How to Make Butterfly Pea Syrup This 1:1 ratio is as easy as 1 cup water, 1 cup sugar, and ½ cup dried or fresh butterfly pea flowers. Where can I find butterfly pea flowers? We live in West Asia and source our organic butterfly pea flowers from http://www.yuzuagriculture.com and https://www.almarsa-gourmet.com. However, you can find dried butterfly pea flowers sold as a tea all over the world. What causes butterfly pea flowers to change color? It turns out that the deep sapphire blue color of tea made from these flowers is due to the antioxidant properties of anthocyanins,
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